Do you love sleeping with your pet? Science reveals there's a tricky trade‑off

medicalxpress - For some pet guardians, their pets are present in their lives from the moment they wake up to the moment they go to bed. This happens because cats, dogs and other companion animals are increasingly perceived as family members. I'm not talking about the di…

AI Summary: New research finds sleeping with pets can boost comfort and emotional wellbeing, but carries trade-offs: increased allergen exposure, more fragmented sleep and small infection risks. Experts advise weighing mental‑health gains against sleep quality and hygiene, and using pet‑free bedrooms when needed — because 'cute' is not a medical recommendation.