New US diet guidelines push whole foods, meat and dairy
medicalxpress - The federal government has released new dietary guidelines that shift how Americans are urged to eat.
AI Summary: The federal government has unveiled a major revision in its dietary guidelines—urging Americans to favor whole foods such as lean meats, dairy and protein sources while cutting ultraprocessed items. This unexpected pivot in nutritional policy is sparking conversations about what “healthy eating” will really mean moving forward.
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