How springing forward to daylight saving time could affect your health / Medical Express

medicalxpress - Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.

#healthcare #publichealth #behavioralhealth

B.C.’s switch to permanent DST adds to the ‘perfect storm’ for poorer adolescent sleep and mental health

40 hrs / theconversation / Elizabeth Keys, Assistant Professor (Nursing), University of British Columbia

Circadian rhythm drives metabolic dysfunction in fat cells, study finds

42 hrs / medicalxpress

Study finds no seasonal spike in fatigue despite widespread 'spring tiredness'

2 days / medicalxpress

Teenagers are getting far less sleep now than they did in late 2000s, finds new study

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How springing forward to daylight saving time could affect your health

3 days / medicalxpress

Vicki Durston: Day 2 at the Breast Screen Australia Conference

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Daylight saving time triggers more migraines, cuts deep sleep

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How to get ready for daylight saving time

7 days / medicalxpress

Saturday, March 7, 2026, 6:21 pm / permalink 20336 / 8 stories in 3 days



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